Group Classes

group-exercise-classesExercise should be fun, not a chore – and our Group Fitness programmes are a powerful way to get the motivation, inspiration and results you are looking for.

Group exercise suits all fitness levels – no matter how outta shape you think you are! You’ll gain strength from exercising with others and you’ll motivate each other to push yourself just a little bit more.  Each of our classes contains awesome chart-topping music, inspiring qualified instructors, and the latest cutting-edge choreography –  delivering you the ultimate exercise experience.

With our Group Fitness classes you’ll achieve your goals  in no time

Contact Us or call us: 09 950 6801

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The Healing Benefits of Bone Broth  

Do you want radiant skin, nails, and hair as well as some support for your bones, joints, and ligaments? – Why not start making a regular batch of bone broth....

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If you are unsure about which of our services is best suited to help you get better, please ask us about our complimentary no charge check ups.

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